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Does Stress Have You Down?

Stress is something that can affect not only your mind but your body too. Your health is a priority and stress management should be an essential part of your self-care and wellness routine.

These are the times to take extra care with your wellbeing. Thankfully there are ways to manage your stress to help you through tough times.

Take the quiz and download a FREE PDF to keep your stress at bay.

How stressed are you quiz

First Name

1. In the last month, how often have you been upset because of something that happened unexpectedly?

Never

Almost Never

Sometimes

Fairly Often

Often

2. In the last month, how often have you felt that you were unable to control the important things in your life?

Never

Almost Never

Sometimes

Fairly Often

Often

3. In the last month, how often have you felt nervous and stressed?

Never

Almost Never

Sometimes

Fairly Often

Often

4. In the last month, how often have you felt confident about your ability to handle your personal problems?

Never

Almost Never

Sometimes

Fairly Often

Often

5. In the last month, how often have you felt that things were going your way?

Never

Almost Never

Sometimes

Fairly Often

Often

6. In the last month, how often have you found that you could not cope with all the things that you had to do?

Never

Almost Never

Sometimes

Fairly Often

Often

7. In the last month, how often have you been able to control irritations in your life?

Never

Almost Never

Sometimes

Fairly Often

Often

8. In the last month, how often have you felt that you were on top of things?

Never

Almost Never

Sometimes

Fairly Often

Often

9. In the last month, how often have you been angered because of things that happened that were outside of your control?

Never

Almost Never

Sometimes

Fairly Often

Often

10. In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?

Never

Almost Never

Sometimes

Fairly Often

Often

Numeric Field

Gift Boxes

Gift Box For Teams

GIFT BOX

Each box includes 4-5 items and may include the latest beauty and accessory trends, supplies to spark creativity, or snacks and fitness items to support a healthy lifestyle.

Starting at $45 each

First Name

Last Name

Company/Organization

Gift Message

Gift Bags For Teams

GIFT BAGS

Perfect as swag for your next event, each gift includes 3 items and may include the latest beauty and accessory trends, supplies to spark creativity, or snacks and fitness items to support a healthy lifestyle. Renew gift bags and tissue paper will be included for you to set up prior to gifting.

Starting at $20 each

First Name

Last Name

Company/Organization

Gift Message