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Easy Ways to Prevent and Relieve Stress

Easy Ways to Prevent and Relieve Stress

It sometimes feels like life is full of unavoidable stress, from work to family to social obligations. But is all stress necessarily equal, and can we learn to keep our stress levels in check? With these 10 stress management tips to prevent and relieve stress, you’ll...
5 Ways You Can Cope with Grief

5 Ways You Can Cope with Grief

Each Year on August 30, National Grief Awareness Day is recognized to bring awareness to the ways people cope with loss. Grief is complex. Grief is painful. Grief can be confusing. Grief isn’t foreign to us. Yet it’s something that is rarely talked about. The founder...
Massage Therapy is Not a Luxury

Massage Therapy is Not a Luxury

Every year in July, Everybody Deserves a Massage week is recognized. Typically the second week after July 4th, this day promotes the benefits of massage. There’s also a focus on increasing the awareness of massage therapy. Admittedly, for many years I looked at...
Stress-Busting Workouts You Can Do at Home

Stress-Busting Workouts You Can Do at Home

Stress-Busting Workouts You Can Do at Home  Now that you know exercise reduces stress, it’s time to get active! To reduce your overall stress, it’s key to find an activity that keeps you sweaty and happy. Luckily, finding workouts to help relieve stress doesn’t...
Why Is Exercise Great For Stress Management?

Why Is Exercise Great For Stress Management?

How Does Exercise Help Reduce Stress? Stress is something that affects all of us in many ways. It can vary from a stressful time of our lives to just everyday tasks and to-dos. What’s important is learning to manage your stress, so it doesn’t affect your physical and...
Black passport cover and blue wristlet

Gift Boxes

GIFT BOX - $45/EACH

Each box includes 4-5 items and may include the latest beauty and accessory trends, supplies to spark creativity, or snacks and fitness items to support a healthy lifestyle.

GIFT BAGS - $20/EACH

Perfect as swag for your next event, each gift includes 3 items and may include the latest beauty and accessory trends, supplies to spark creativity, or snacks and fitness items to support a healthy lifestyle. Renew gift bags and tissue paper will be included for you to set up prior to gifting.

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