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Renew Box Blog

Welcome to the glorious world of Self-Care.

We want it – We need it – We deserve it.

Feeling Burnt Out?

These are the times to take extra care with your wellbeing. Thankfully there are ways to manage your stress to help you through tough times.

Take the quiz and download a FREE PDF to keep your stress at bay.

Feeling Stressed? Try These 5 Simple Tips

Feeling Stressed? Try These 5 Simple Tips

How do you handle stress in your life? Stress is something that comes into everyone’s lives. There might be times of the year or in your life when tensions grow high. When life is challenging, when you are faced with obstacles that seem too much to handle, or when you...

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Write the Vision and Make it SMART

Write the Vision and Make it SMART

How do you set SMART Goals? It's now March, 2021 and I'm pretty sure some of you (if not most) set New Year's Resolutions. How are you doing with those? Did you know that research shows only 8% of people accomplish their New Year Resolutions? Let's skip the...

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Positive Thinking Can Improve Your Life

Positive Thinking Can Improve Your Life

How can positive thinking improve your life? Are you a glass half full or a glass half empty kind of thinker? The answer you choose can make a difference in the quality and length of your life. Seeing the glass as half-full means you tend to have a more positive...

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